7.0 grams fiber. It should not be Free online calorie counter and diet plan. Read more: Watch Out for Sodium Nitrate Content in Your Lunch Meat. Too much sodium intake increases risk of serious health conditions such as high blood pressure. In the case of the Steak & Cheese sub calories, the cheese it comes with is also factored into the totals. The nutritionals for these subs include cheese. Free online calorie counter and diet plan. Push onion to the side of the pan, and add the mushrooms. Each 6-inch sandwich contains 20 percent of the recommended daily intake for vitamin C and iron and 10 percent of the recommended daily intake for vitamin A and calcium, Subway reports in its nutritional data charts. Sign 1 sub. Amount of cholesterol in Large Steak & Cheese Sub: How much sodium is in Large Steak & Cheese Sub? The Steak & Cheese sub contains 10 grams of total fat, 4.5 grams of which are in the form of saturated fat. 43.0 grams fat. Sylvie Tremblay holds a Master of Science in molecular and cellular biology, and has years of experience as a cancer researcher and geneticist. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Find nutrition facts for over 2,000,000 foods. This sub is a good source of protein and provides several vitamins. Find nutrition facts for over 2,000,000 foods. Small Steak & Cheese Sub Tubby's 1 sub 390 calories 47 grams carbs 11 grams fat 28 grams protein 4 grams fiber 60 mg cholesterol 6 grams saturated fat 1050 mg sodium 6 grams sugar 0 grams trans fat sub Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. Free online calorie counter and diet plan. Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. Log In. any of the products or services that are advertised on the web site. Nutritional values for all Subway sandwiches are figured with sandwiches on 9-grain wheat bread topped with lettuce, onions, tomatoes, green peppers and cucumbers, according to the company's nutritional data charts. Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. Nutrition information for all other subs are based on chef recommended recipes. There are 760 calories in a Footlong Steak and Cheese from Subway. Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. : Calorie breakdown: 27% fat, 46% carbs, 27% protein. Serving Size : 1 Large Sub. Note values may differ from in-restaurant menus, which display only values based on standard recipe (9-grain wheat bread with the fresh veggies listed above). 2,000 calories … Amount of sodium in Large Steak & Cheese Sub: How many carbs are in Large Steak & Cheese Sub? Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . How many calories are in Large Steak & Cheese Sub? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Other User Submitted Calorie Info Matching: Cheese Steak Sandwich Cheese Steak Sandwich 8 Pnts (1 serving) Calories: 360 , Fat: 10g , Carbs: 47g , Protein: 24g Calorie Breakdown. It also contains 50 milligrams of cholesterol and no trans fat. Are Subway Wraps Healthier Than the Subs? Free online calorie counter and diet plan. Amount of carbs in Large Steak & Cheese Sub: How many net carbs are in Large Steak & Cheese Sub? Dominos.com summarizes the calorie, fat, protein and carbohydrate content of a Philly Cheese Steak Sandwich in a way which provides an at-a-glance understanding of the daily values: of the 690 total … advertisements are served by third party advertising companies. Melt 1 tablespoon of butter in a large skillet over medium heat. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. One leading 6-inch cheese steak hoagie weighs 309g and contains 520 calories. Amount of net carbs in Large Steak & Cheese Sub: How much sugar is in Large Steak & Cheese Sub? There are 520 calories in 1 sandwich of Wawa Hot Philly Style Beef Steak Hoagie with Cheddar Cheese Sauce & Sauteed Onions, on 6" Shorti Roll. 2020 9 grams fiber. There are 380 calories in a 6" Steak and Cheese from Subway. A fan favourite. Serving Size : 6 " wheat. 20.3% 53.4% 26.3% Protein Total Fat Total Carbohydrate 1390 cal. Lose weight by tracking your caloric intake quickly and easily. 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