Being rich in Vitamin C, muskmelon also helps strengthen your immunity and Vitamin A, thereby clearing your vision. Very few fruits contain carbohydrates more than 15 %. Weight loss- Basically, muskmelons are low in fats but are relatively high in carbohydrates that are easily broken down by the body. The reason is the low glycemic load of this fruit which is only 3.14. A. Muskmelons are safe for people with diabetes. #6. I recently switched to Novolog for my fast acting and I’ve been taking Basaglar at night for my long acting, My husband was just diagnosed with type one so we are starting to research about pumps, It’s a horrible feeling taking my prescribed medication before bed knowing that it may kill me in the night but I’m not allowed to not take it, How do you deal with knowing your diabetes is the reason your family is one step away from being homeless. Since last 1 month I am taking Metformin 500 daily. the fruit is high in water content, it absolutely hydrates the body and keeps you cooler. I am very cautious about the glycemic index since it shows whether there will be s sharp rise in the blood sugar levels or now. 13. It can best be managed with a well-disciplined lifestyle, regular physical exercise, and a well-balanced, healthy diet. Let us know through the comment section below. So as a rule, we should consume things with low glycemic index and load. This is why women and children must eat muskmelon seeds as they generally tend to lose bone density. These vitamins are imperative for a good eye sight. #3. It also stimulates the production of white blood cells and … It can lower down the diabetes by a considerable amount and is considered one of the best fruits to control the Type 2 Diabetes that occurs due to the less production of the insulin. Sep 6, 2017 - Sugar content in muskmelon makes it a suitable fruit for diabetes.But what are the fruits to avoid for diabetes? We bring to you the top 14 foods for the best Indian diet plan for diabetes type 2. Muskmelon can certainly be safely added to a diabetic meal plan even if the glycemic index of muskmelon is 65. Are there any fruits to avoid for diabetes patients? People with diabetes can … That’s not all, muskmelon is also rich in potassium, vitamins A $ C is a strong antioxidant. Finally I'm fine using a method, so i hope you also can cure your diabetes. Yes, they are but only if you consume them in moderation. Diabetes is a complicated condition. Your email address will not be published. Lisa Ball | April 24, 2018. People suffering from insomnia can also cure their sleeping disorder with this wonderous fruit. this fruit for diabetes has several health benefits.. Personally, I am a big fan of melons and watermelons probably due to the fact that there is not much to go around during summer. Are you interested to know about muskmelon benefits? Muskmelon also regulates your blood pressure and keeps hypertension under control. Muskmelon has a high source of fiber and negligible fat that further helps to control the blood sugar level and treat diabetes. Muskmelon has a glycemic index of 5. Being high in water and fiber means that muskmelons promote good digestive health and keep your bowels working well. An extract of cantaloupe called oxykine is very effective in arresting the damage. This means that muskmelon a healthy fruit for people living with diabetes. Health Benefits of Corn: This Grain can Control 14 Diseases. In particular, a watermelon has a glycemic index rated at 65 which is relatively high for a person with diabetes. Required fields are marked *. Guava is a delicious fruit and if you are suffering from the diabetes, then you must eat that in a frequent manner. Your email address will not be published. #5. Helps reduce the pain during menstrual cramps in women due to its anticoagulant property that helps dissolve clots, as a result, easing the bleeding. Recent Posts. Did this answer your question? Muskmelon can certainly be safely added to a diabetic meal plan even if the glycemic index of muskmelon is 65. Of the little sugar present in fruits 50% comprises of glucose and nearly equal proportion of fructose. However, one must remember to consume the same in a moderate quantity. Both have a super high percentage of water content in them and hence making them cooling and hyderating. This is because about a cup of chopped muskmelon (150 grams) has approx. 5. Diabetes Signs: 10 Early Signs Of Type 2 Diabetes; Blood-sugar Raising Champion: Potatoes Beat Candy Bars; Can Diabetics Eat Potatoes? muskmelon good for diabetic. 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