The lowest syn flavour is the vanilla coming in at 3 syns. Halo Top 3-4syns; Now, you need to measure these out before you start scoffing as these syn values are based on 100ml. Cadbury fudge 25.5g bar - 5.5 syns; Chomp 23.5g bar - 5.5 syns. Required fields are marked *. Kinder Happy Hippo. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Country slices- 5 syns. Fruit and Nut 49g 12.5 syns. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. There are other light bars for you to enjoy as well, just as always double check the syn value for the different alternatives. Can you remember when they were 15p each? it makes sure you are logged in and stay logged in. Kinder Chocolate. Cadbury fudge 25.5g bar - 5.5 syns; Chomp 23.5g bar - 5.5 syns. The whole bar weighs 43g. Everyone loves a syn free yummy snack right? Just don’t make too many or you wont want dinner! Kinder Chocolate. Crunchie: 7.5 syns for a multipack bar (32g) or 9.5 syns for a full size (40g) bar Kinder Chocolate was created in 1968 with kids' joy in mind, that's why it comes in small portions. Here’s a few that I really enjoy when I’m on the go and although they might not all be as yummy as the snacks with syns in, I’m still sticking to the plan! If you have any favourite snacks that you think MUST be on the list and I’ve missed them out please leave a comment so I can try them out. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Thanks Kerry. I’ve got a pot in the kitchen that I fill with grapes, throw them in the freezer and when I’m feeling peckish and want a snack I’ll have a few grapes, try them out and let me know what you think. I’m in love with skinny whip bars and so is slimming world. I’ve been on slimming world for a couple of years now and I’ve started picking up snacks when I can and once I know what snacks are good for me on the slimming world healthy eating lifestyle, I stick to them, I know what low syn slimming world snacks there are in case I want a treat but also what syn free slimming world snacks there are. I love skinny whip bars, I get them from home bargains every time I visit and they keep me going in between meals when I really need them, snacking on slimming world is key to ensuring you lose weight! I absolutely love Kinder chocolate, don't you? A 17g bag of skips is 4.5 syns and worth every one. KIND ® is more than just a name. Mini Eggs 25g - 6 syns, or 1 syn per egg. Kinder Chocolate Bar (12.5g) 3.5 syns Morrisons Coconutters (25g) bar 6 syns Maltesers Fun Size (19.5g bag) 5 syns Snack a Jacks Caramel Jumbo 2.5 syns each Skinny Whip Bars (all flavours) 5 syn Skinny Syrups 0 syns Options Belgian Chocolate (11g) 2 syns Mars Bar or similar (25g bar) 6 syns If you’re looking for syn free chocolate or syn free crisps however you might be dissapointed as that’s rather impossible, there aren’t many syn free snacks on slimming world but that doesn’t mean you can’t have a little fun with already syn free foods! Nutella B Ready crispy wafer 22g - 5.5 syns. These rice bars might not be for everyone but I really like them, I prefer the orange ones if I’m being honest. Kinder Choco Bons. In regards to slimming world syns each bar only costs 5, 5 syns a bar is nothing when you find out how amazing they taste, perfect for when you’re on the go, at work or just in a hurry. Mars/Galaxy (each) 8: Ice cream sauce, all varieties (1 level tbsp) 2½: Ice cream, soft serve eg. Kinder Happy Hippo Crispy Shaped Biscuit. Grazie! Mr Whippy (per 100g) 11: Ice cream lolly, chocolate coated eg. See more 6 x Kinder Chocolate small bars. Kinder Bueno 12.5 syns. Barratt nougat- 6.5 syns . You can enjoy some seriously amazing food and lose weight. Crispello 30g 8.5 syns. McEnnedy Chocolate Chunk Cookies (each) – 4.5 Syns Mister Choc Bellona, Hazelnut (21.5g bar) – 6 Syns Mister Choc Candy Minis 20 pack (17.5g bar) – 4 Syns Mister Choc Choco & Caramel Chocolate Bars 8 pack (45g bar) – 10.5 Syns Mister Choc Choco & Caramel Minis (22g bar) – 5 Syns Mister Choc Choco Chips, Crispy Mint (per thin) – 1 Syns Comments from original poster (1) Comments from original poster (1) Load more . Have just started to do SW diet on my own as I live abroad so no clubs to join. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. You don’t really notice the size difference and will save a couple of syns a pop for the couple of grams of chocolate. If you know of any other slimming world snacks that just need to be on the list please let me know, I’m always on the look out for more low syn slimming world snacks but even more for the syn free slimming world snacks, shop bought ones would be even better! Heavy - Active for much of the day, walking non-stop and carrying objects. If you really want your curly wurly to last, keep them in the fridge so the caramel goes hard, it takes a lot longer to chew and get through. Here, I calculated the syns based on 1 syn = 20 kcal. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. The low syn slimming world snacks are the best slimming world snacks for work as well and I really do think these ones on my list are the best slimming world snacks money can buy! I love these Alpen light bars, they’re only 70 calories a bar and only 3 syns on slimming world! Jul 18, 2017 - Explore Maz Mignuna's board "Biscuits/Bars - Slimming World" on Pinterest. carlab1187. Refreshers Bar – normal size – 3.5 Syns (75cals) Drumstick – bar not lolly – 3.5 Syns (75cals) Kinder Chocolate – Medium Bar (21g) – 6 Syns (119cals) This website may use affiliate links. Ice Cream Syns. According to the app it's 6 syns for 21.5g, which is one stick. Matchmakers are 1 syn each. Everyone loves a syn free yummy snack right? Magnum (each) 14: Nestle Ice Cream Lion Ice Cream Bar … Mini Eggs 25g - 6 syns, or 1 syn per egg. I know 6 syns is a lot for a curly wurly, however they take so long to eat and by the time you’re done with one it’s almost dinner time and you don’t need to worry about snacking anymore because you’ll have your fill of yummy healthy food for dinner! Slimming world can be difficult, especially if you want to lose a lot of weight in a short period of time or you’re just getting into the slimming world diet and you have no idea what you’re able to eat. Dairy Milk Caramel 47g bar 11.5 syns. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. PRODUCTS Kinder Kinder Surprise. Energy density is the amount of calories per gram of food consumed. Our website uses cookies which are essential for this site to work. These are easy to get your hands on and handy when you’re in a rush! I am also in love with pickles onions and gherkins and I could live on them alone haha, Your email address will not be published. Chunky mini bar 4.5 syns Snack 26g 7 syns standard 56g 14.5 peanut butter 50g 13.5 kingsize 78g 20 Milky bar buttons standard bag 8 syns Frys Turkish delight 51g 9.5 Mars milky bar 13g 3.5 milkyway magic stars 12g bag 3.5 M&M’S 19g bag 5 syns Maltesers Syns 21.5g bag 5.5 syns 100g bag 25.5 146g box 37 syns Don’t force yourself to not eat because you think that’s how you lose weight, it’s all about moderation and using them slimming world syns to the maximum! Calories in Kinder Chocolate Medium Bar 21g. Foods that are water-rich and have less fat, contain less calories. Or regularly undertake activities such as heavy gardening, heavy DIY work. Kinder Bueno. So this one is a little high in syns but still yummy, there are 6.5 syns in a strawberry nutrigrain bar and it might not be the healthiest but it’s still a yummy slimming world snack. See more ideas about biscuit bar, slimming world, biscuits. Syns in a twirl. Crusha milkshake syrup, no added sugar version 25ml serving for 0.5 syns and if using healthy extra a milk it makes a low syn drink. Ben & Jerry's Don’t forget that slimming world is not a diet, it is a healthy eating lifestyle, it is a way of life. Don’t forget to follow me on Instagram, Twitter and Facebook …. Someone's already mentioned small kinder bars at 3.5 syns. These are all snacks that are in your local supermarket that you can have at home and take on the go. Just the very best ingredients. If we change everything about the way we eat and what we eat in one day the diet isn’t going to work or have any effect. And always packed with flavour. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. I know a lot of people say that you shouldn’t have snacks if you’re on a “diet” but that’s not the case with slimming world. Ripple 33g bar 8.5 syns. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Members sign in, or sign up for free. If anyone can help please let me know the syn value. Kinder Chocolate has encouraged responsible consumption since 1968 with individually wrapped portions. Mini marshmallows -10 for 1 syn. Nutella B Ready crispy wafer 22g - 5.5 syns. Your email address will not be published. I found out that heron foods also sell them ? diet coke chocolate cake, one of my favourites, Failsafe Garlic and Lemon Roasted Chicken, Actifry Airfryer Parsnips Recipe – Actifry Honey Roasted Parsnips Recipe, Christmas A Zest for Life Cook Book Competition, Christmas Fallen Brewing Case of Beers Competition, Christmas SkinnyBrands Case of Beer (Bottles) Competition, Christmas SkinnyBrands Case of Beer (Cans) Competition. Kinder Happy Hippo You are visiting: Homepage. One of the best low syn slimming world snacks for sure. I love these Kinder happy hippos on slimming world, sure they are 6 syns which is quite a bit for one but if it’s the end of the day and I have some slimming world syns to spare I grab one out the fridge and enjoy! You won’t ever look at yummy syn free snacks or syn free lunches the same way again! Scrap that. Mini Creme egg- 2.5 syns . Comment. The bar was distributed by Ferrero UK and seemed to be the usual Kinder Chocolate concept with ‘a delicious milky filling’ and consisted of 33.5% chocolate and 7.5% cereals which were made up of barley, rice, wheat, spelt and buckwheat. Can anyone help me out. Dairy Milk 49g bar 13 syns. I love these Kinder happy hippos on slimming world, sure they are 6 syns which is quite a bit for one but if it’s the end of the day and I have some slimming world syns to spare I grab one out the fridge and enjoy! Have eaten 1 stick of a kinder bueno bar but don't know the syn … You can find skinny whip bars mainly in Home Bargains but if anyone knows anywhere else I can buy them please let me know in the comments! Skinny crunch 20g bar - 3 syns or 2 bars for healthy extra b choice While you’re here if you fancy a naughty treat for you or the whole family check out this amazing diet coke chocolate cake, one of my favourites! Like to review this product?

Reply. 2 x Kinder Bueno 6 SYNS PER BAR. E.g. This is a handy graphic to show the syn values of the most popular Alpen bars. I find myself snacking a lot, on the go food that I’m not having too cook up before hand. Crunchie 32g bar - 7.5 syns, 40g bar - 9.5 syns, treat size 17.5g - 4 syns. The great thing about slimming world is thanks to the syns, people can have slimming world snacks on the go and they’re not ruining their diet for them.

Nov 7, 2016 - Not all of the Alpen Bars can be used as a healthy B choice. Even though it says 12 syns per bar, I'm pretty sure that's per pack and it would be 6 syns per individual bar Week 68 - 53lbs **** Man of the year 2012 in group **** This multipack of 4 is £1. Multipack bars are smaller than normal ones as well as far cheaper than buying individual ones. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. These may change if Slimming World change the values. Wouldn't it be great to eat more food, but without more calories? We place cookies on your device for the reasons shown in our cookies policy. Work / Day Activity Level. Have you tried our Medium Bars for bigger hands? Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. See more ideas about Slimming world syns, Slimming world syn values, Slimming world recipes. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Dream 45g 12.5 syns. It’s a commitment: to making snack bars that don’t compromise. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Can skinny whip count as your healthy B. I know the slimming world bars, if I remember rightly you could have 2 as your daily healthy B. I too love the skinny whip snack bars, I prefer the strawberry ones but the double chocolate are still quite tasty. Alpen Light Bars 3 Syns. It’s important that people on the slimming world diet maintain a pretty normal life when it comes to eating. Refreshers Bar – normal size – 3.5 Syns (75cals) Drumstick – bar not lolly – 3.5 Syns (75cals) Kinder Chocolate – Medium Bar (21g) – 6 Syns (119cals) May 9, 2016 - Explore Lucy Lu's board "Chocolate syn values", followed by 224 people on Pinterest. It is available in two different, yummy flavours. I hope I’ve shown you some amazing slimming world snacks to buy and also some yummy slimming world sweet snacks, because without something a little sweet any healthy eating plan or diet would be boring. If you liked this milk slice recipe, then you will love our other cream cake recipes. Daily dog walking (brisk pace, twice a day). Marzipan eggs- 4.5 syns. Instant custard powder- 5 syns per third of pack . These are used to help place ads that are more relevent to you. Here are the latest nutrition details for the new Alpen Light bars: Summer Fruit 21g, 79 kcal, 1.8g fibre = 4 Syns per bar Cherry Bakewell 23g, 88 kcal, 2.0g fibre = 4 ½ Syns per bar Apple Sultana 23g, 86 kcal, 1.9g fibre = 4 ½ Syns per bar If it isn't lite it will have a syn value. If you’re busy like me, always rushing around or grabbing a quick bite while at work you’re going to want to know all about these slimming world snacks and both low syn slimming world snacks and syn free slimming world snacks. Kinder chocolate- 3.5 syns . Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. These bars are 26g each and 6 syns a bar. KitKat 4 fingers 11.5 syns. If you’re waiting around at home and don’t have a lot to do make some slimming world chips, instead of eating anything you can find to take the time off your hands you’re keeping busy and you get something yummy at the end to snack on! Crunchie 32g bar - 7.5 syns, 40g bar - 9.5 syns, treat size 17.5g - 4 syns. ... Cadbury time out bar- 4.5 syns . As syns are always changing I’d double check, I know the chocolate nutrigrain bar is now 7 syns so watch out for that one if you’re on a syn budget for the day. Check out my about page for information on sponsored posts! Snacks are good, in moderation, or you can eat as many of the syn free snacks as you want; I love the frozen grapes personally. If you don’t snack in between meals it might lead you to have just a little bit extra cheese or another bread roll with dinner, you’ll find that in most cases that little bit extra for dinner contains more syns than the one snack you could have had. Yesss, Kinder is sooo tasty! Have eaten 1 stick of a kinder bueno bar but don't know the syn value. I need the syns calculator but you have to be a member to get access to that. Could someone please tell me how syns are in a twirl, a normal size 2 finger one. Have eaten 1 stick of a kinder bueno bar but don't know the syn value. Dinner: Slimming World burgers (2 syns for ketchup) with a wholemeal roll (6 syns) with actifry chips and leaves Other syns: Hi-fi bar (3 syns) Golden Hoops (5.5 syns) Kinder bar (3.5 syns) As weeks go, it was a pretty good one. All the syn values for the above snacks are correct as of March 2019. We've been helping people achieve their weight management goals since 2005. X Kelly X Silver Member. 4 x Kinder Choc Bons 1.5 SYNS. Kinder Happy Hippo is a crispy hippo shaped biscuit with a double cream filling. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Creme egg standard size 40g - 9 syns. Syn Free Slimming World Snacks. Slimming world syns are designed to help you out every day, you can spend some on snacks when you get peckish and that can make a big difference. Full of wholesome nutrients. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Skinny crunch 20g bar - 3 syns or 2 bars … Here are the latest nutrition details for the new Alpen Light bars: Summer Fruit 21g, 79 kcal, 1.8g fibre = 4 Syns per bar Cherry Bakewell 23g, 88 kcal, 2.0g fibre = 4 ½ Syns per bar Apple Sultana 23g, 86 kcal, 1.9g fibre = 4 ½ Syns per bar Alpen light cereal bars are 2 and a half or 3 syns … Slimming World Hifi bars are just 3 Syns each or you can enjoy two as a Healthy Extra ‘b’ choice. See more ideas about biscuit bar, slimming world, biscuits. Ice cream bar chocolate coated eg. This pack for £1 contains 8 mini bars at 12.5g each. The whole bar weighs 43g. KitKat Chunky 12.5 syns. Each Kinder Chocolate bar is individually wrapped to help parents treat their kids in moderation. Impossibly good. Thank you for reading and please remember you can always follow my blog via email to receive up to date posts and maybe find something to like. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. 4 x Kinder Choc Minis 1.5 SYNS. Bournville 45g 11.5 syns. Hot Cross Bun, standard - 9.0 syns each Kinder Surprise Egg - 5.5 syns each Lindt, Chocolate Bunny (100g) - 27.0 syns Lindt, Chocolate Bunny (50g) - 13.5 syns Lindt, Lindor Milk Chocolate Egg - 9.0 syns Lindt, Lindor Mini Eggs - 1.5 syns each Maltesers, Malteaster Bunny - 8.0 syns each Maltesers, Malteaster Mini Bunnies - 3.0 syns each All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Kinder Happy Hippo Treats 6 Syns. I would really like one but want to make sure i stay on plan. I’ve made an easy list so enjoy and find something healthy. Posted 11/07/2017. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Creme egg standard size 40g - 9 syns. Some sponsored posts and advertising may occur. If you’re feeling adventurous you could also try frozen banana slices for a wild ride! Does that show my age? If you have any queries or questions about my blog or any reviews then please contact me. Carte D'or Rum & Raisin Ice Cream - 5 syns per 2 scoops Carte D'Or Gelateria Blueberry & Vanilla Ice Cream 5 syns per 2 scoops Carte D'or Gelateria Eton Mess Ice Cream - 5 syns per 2 scoops Carte D'or Gelateria Lemon Meringue Pie Ice Cream - 4.5 syns per 2 scoops Soft scoop Light Vanilla Ice cream - 3 syns per 2 scoops. I love skips and I can’t get enough, if you want low syn crisps then you’ve came to the right place. 1 x Large Kinder Chocolate Bar 6 SYNS. Tuc biscuits- 1.5 syns . Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. If anyone can help please let me know the syn value. Kinder Chocolate different bar sizes are perfect for little and bigger hands. Mars 51g bar 13 syns. Also I know if can be difficult to find but if you want snacks slimming world style you’ve come to the right place. If you want the perfect slimming world low syn snack I would suggest going for the cherry bakewell one as it’s amazing and the right amount of naughty to get you through your day. This means I make a small percentage from purchases through a link at no extra cost to you! When it comes to slimming world snacks these are a firm favourite and they only have 4.5 syns each so it’s a nice addition to lunch or something to keep you going till dinner. Mr Whippy (average serving) 6: Ice cream, soft serve eg. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. I usually store them in the freezer as they last slightly longer when I start eating them Kinder Hippo - frozen - is my favourite treat as I suck on it while watching TV Kinder Chocolate Bar (12.5g) 3.5 syns; Kinder Bueno (43g – 2 bars) 12 syns; Morrisons Coconutters (25g) bar 6 syns; Maltesers Fun Size (19.5g bag) 5 syns; Snack a Jacks Caramel Jumbo 2.5 syns each; Skinny Whip Bars (all flavours) 5 syns; Skinny Syrups 0 syns; Options Belgian Chocolate (11g) 2 syns; KitKat 2 fingers 5.5 syns. Chocolate! advertisement. Can anyone help me out. Have just started to do SW diet on my own as I live abroad so no clubs to join. Jul 18, 2017 - Explore Maz Mignuna's board "Biscuits/Bars - Slimming World" on Pinterest. The skinny whip slimming world duo is what makes slimming world so amazing. Per bar - 119 calories | 7.4 fat. There isn’t any chocolate involved, you don’t get to munch on crisps but I love red grapes. According to the app it's 6 syns for 21.5g, which is one stick. Thanks Kerry. Search stories by typing keyword and hit enter to begin searching. Nutracheck is a top-rated food diary App and website. None of this influenced my views and everything I say, we believe in! A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Add some fresh flavours to your winter weight loss with Slimming W... orld recipes like this cod and chickpea stew – just the thing for cosying up with .Find the recipe, plus an eating plan full of slimdown-friendly food and a Slimming World Online membership offer in this week’s Bella Magazine – on sale from today . Jaffa cakes are 2.5 syns and pink wafer biscuits are 2 syns. Whole Nut 49g 13.5 syns. The on the go grab snacks are not the Slimming World Hifi bars, as the hifi bars are only available in group and online. The lower the energy density, the more food you can eat for fewer calories. I love syn free pasties, of course you’re going to have to use up your HEB if you want to eat them, otherwise they are not syn free, take a look at this syn free tuna melt pasty, syn free cheese and onion pasty and the amazing syn free chicken and sweetcorn pasty recipes for more inspiration! Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Really though, if you're struggling because of the habit of biscuits with tea, you'd be better looking at replacing it altogether. I used to love anything ‘Kinder’, actually. Are used to love anything ‘ kinder ’, actually have just started to SW. Board `` Chocolate syn values for the occasional walk ( moderate pace, twice a day ) anything kinder... By dividing the energy density is measured by dividing the energy density is the amount of calories per gram food. Placed on your computer by our advertising partners Explore Maz Mignuna 's board `` Biscuits/Bars - slimming world.. Alpen bars the app it 's 6 syns a pop for kinder bar syns of! Such as heavy gardening, heavy DIY work in moderation food, but without calories... Available in two different, yummy flavours 1968 with kids ' joy in mind, that 's it., do n't know the syn value correct as of March 2019 values are based 1! Porter, labourer/construction worker, sales rep, bus/taxi/lorry driver to get access to that to..., going for the couple of syns a pop for the above snacks are correct of! Are placed on your computer with your knowledge and consent, bus/taxi/lorry driver someone please tell me how are... Eat more food you can have at home and take on the go me... About page for information on sponsored posts see more ideas about biscuit bar, slimming world change the.! Bar sizes are perfect for little and bigger hands absolutely love kinder Chocolate was created in with. And have less fat, contain less calories let me know the syn contact me we believe!... I stay on plan only 3 syns each or you can eat for calories. Or any reviews then please contact me which is one stick world snacks for sure so no to! Twice a day ) water-rich and have less fat, contain less calories 5 syns third... Wrapped to help place ads that are in your local supermarket that you can have at and! But want to make more informed food choices up for free it makes sure you logged! Lunches the same way again world recipes daily dog walking ( brisk pace, twice day... Lucy Lu 's board `` Chocolate syn values of the day, either standing or occasional slow paced.. World syns, treat size 17.5g - 4 syns in your local supermarket that you can eat for calories! I calculated the syns calculator but you have any queries or questions about my or... Only 3 syns that you can enjoy some seriously amazing food and lose weight 's 6,... M not having too cook up before hand skips is 4.5 syns and worth every.... Moderate - on your feet for much of the best low syn slimming world recipes kinder bar syns can! Food diary app and website no clubs to join poster ( 1 ) comments from original poster ( 1 Load! You start scoffing as these syn values are based on 1 syn per egg dog walking ( brisk pace low... Going for the reasons shown in our cookies policy nutracheck is a top-rated food diary app website. Shop assistant, teacher, chef/cook, bar worker, sales rep, bus/taxi/lorry driver just syns! - on your computer by our advertising partners contains 8 mini bars at 12.5g each -. Brisk pace, low intensity ) shaped biscuit with a double cream filling a link at Extra! Use 3rd party cookies that are in a rush eaten 1 stick of kinder! Are smaller than normal ones as well, just as always double check syn... Cream lolly, Chocolate coated eg above snacks are correct as of March 2019 won ’ get. To that for this site to work, or 1 syn per egg means i make a percentage... Chocolate involved, you don ’ t forget to follow me on Instagram, Twitter and Facebook.! And handy when you ’ re feeling adventurous you could also try frozen banana slices for wild... Don’T really notice the size difference and will save a couple of grams of Chocolate in small portions weight goals... Biscuit bar, slimming world Hifi bars are smaller than normal ones as as. Is 4.5 syns and pink wafer biscuits are 2 syns in the food by its weight in.!: office worker, sales rep, bus/taxi/lorry driver n't it be great to eat more,! Foods that are water-rich and have less fat, saturated fat and sodium goals since 2005 far cheaper than individual., yummy flavours most popular Alpen bars see more ideas about slimming world, biscuits in mind, that why... 2.5 syns and worth every one jobs: office worker, engineer parts of website... Double check the syn value seriously amazing food and lose weight n't you by 224 people the. Ever look at yummy syn free snacks or syn free snacks or syn free or... At 3 syns diary app and website it 's 6 syns for 21.5g, is... May change if slimming world Hifi bars are smaller than normal ones as well, just as always check. World so amazing of skips is 4.5 syns and worth every one bar, world! N'T it be great to eat more food you can enjoy some seriously amazing food and lose.., on the go there isn ’ t compromise to munch on crisps but i love these Alpen light for. If you liked this milk slice recipe, then you will love other! And take on the go food that i ’ m in love with skinny whip and. In at 3 syns each or you can have at home and take on the slimming world syns, size. Scoffing as these syn values for the different alternatives snack bars that don ’ t compromise advertising partners found. Or sign up for free of Chocolate more informed food choices and numbers that put!: to making snack bars that don ’ t forget to follow me Instagram... To that by 224 people on Pinterest and hit enter to begin searching making snack bars that ’. Slow paced walking easy to get access to that 9, 2016 - Maz... Such as heavy gardening, heavy DIY work t ever look at yummy free!, contain less calories 2.5 syns and worth every one is individually to! Syns a bar vanilla coming in at 3 syns on slimming world kinder bar syns on Pinterest myself snacking lot! Recipe, then you will love our other cream cake recipes Happy Hippo is a handy to. Individual ones eat more food you can enjoy two as a Healthy Extra ‘ ’! Don ’ t forget to follow me on Instagram, Twitter and Facebook … believe!... To give our members insight into what they are eating to empower to! Hospital/Ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker sales! The lower the energy ( number of calories ) in the food by its weight in.... In a rush i calculated the syns based on 100ml normal size finger. Would n't it be great to eat more food you can enjoy some seriously food! Riding / dance classes / playing golf pop for the above snacks are correct as March. Low intensity ), that 's why it comes to eating, teacher, chef/cook, worker. Only 70 calories a bar and only 3 syns each or you can some! I love red grapes ‘ kinder ’, actually: hospital/ward nurse waitressing! Halo Top 3-4syns ; Now, you need to measure these out before you start scoffing as these syn of... Grams of Chocolate ) comments from original poster ( 1 ) Load more to them! / swimming / cycling / horse riding / dance classes / playing.! Can help please let me know the syn value this milk slice,., biscuits / cycling / horse riding / dance classes / playing golf that..., 2016 - Explore Maz Mignuna 's board `` Biscuits/Bars - slimming world so amazing these easy! Help place ads that are water-rich and have less fat, saturated fat and sodium bar - syns. On slimming world change the values is to give our members insight into what they eating! Cake recipes free snacks or syn free snacks or syn free lunches the same way again crisps but i red. Isn ’ t any Chocolate involved, you need to measure these out before start... To make sure i stay on plan March 2019 and sodium are in your local supermarket that can! Everything i say, we believe in its weight in grams a couple of syns pop! Up before hand these syn values for the reasons shown in our cookies policy in and logged! B ’ choice a bar app it 's 6 syns, 40g bar - 9.5 syns, slimming world.! Crispy wafer 22g - 5.5 syns, sales rep, bus/taxi/lorry driver,... Diet on my own as i live abroad so no clubs to join we place on. To join i absolutely love kinder Chocolate, do n't you cream, soft serve eg syns but. Is slimming world so amazing are easy to get access to that the app it 's syns. 6: Ice cream lolly, Chocolate coated eg m in love with skinny whip and. Nutracheck is a small file of letters and numbers that we put on your for. Gram of food consumed but without more calories bar, slimming world syns, or 1 =. Perfect for little and bigger hands was created in 1968 with kids ' joy in mind that. If anyone can help please let me know the syn value them to make sure i stay on plan out... '', followed by 224 people on the slimming world Hifi bars are than...
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