Just made these, they’re pretty good! Cinnamon Roll-26g Protein. I served mine with butter, sugar free maple syrup, and a few sugar free chocolate chips. I might sneak some chocolate chips into this keto pancake batter next time. Protein Pancake Mix Flavor Ideas. Keeping a low carb pancake mix in the house makes it easier to throw these guys together. At 6g per serving, their protein count is definitely lower than other mixes on this list, but that just makes them less of a recovery meal and more of an everyday pancake mix. I was on the hunt for a Protein Pancakes recipe … I used optimum nutrition chocolate whey protein. It really needs to be a protein powder that tastes good on it's own. And that’s just with two pancakes! I've been cooking keto/low carb for the past 10 years! fantastic!!!! Guess the heat brought out the sweetness in the powder. These were honestly amazing!! Made with zero grains, they’re surprisingly fluffy and only include 11g of net carbs per serving. That will be tomorrow !! That’s what makes them rise. I have also heard that Quest protein powder works really well. This recipe did not turn out for me; it was very runny and after being cooked the pancakes just tasted like powder. Pancakes….didn’t like the first This will be my go-to recipe from now on! I was on the hunt for a Protein Pancakes recipe but I wasn’t having much success. Batter will be slightly lumpy. Keto Chocolate Mousse – Ready in only 10 minutes! I used a non-stick pan with a light spray and made sure it was well heated. 2. Gently whisk together egg, oil, and water together. The brand of protein powder must be the secret. 100% Whole Grains • Protein Packed • Non-GMO. Mix the eggs, protein powder, and baking powder in a large bowl. The two eggs were very large so I could add only two tbsps of almond milk before the batter was almost too watery. I got my skillet hot on the stove while I was getting my batter ready because it comes together so fast. Pamcakes' Pancakes: High-protein dry pancake mix with up to 25g of protein per 2 servings. You will definitely more than likely not need all 6 tablespoons of the liquid. With less than 20 carbs and only around 200 calories per serving, these hearty pancakes make one hell of a great pre- or post-workout meal. Fold in mix until combined. Thank you so much for this recipe. I love how these protein pancakes don’t need a blender. . Required fields are marked *. I used the recommended protein powder. With no added sugar, they’re also grain- and gluten-free, which makes them a great option for Keto followers, too. Pancakes: 1. … Place a non-stick skillet on the stove over medium heat. My batter usually makes 6-8 pancakes, which is perfect for 2 people, or you can save half of the pancakes in the refrigerator for the next day. Lemon Chia Seed Protein Pancakes. This recipe is my favourite ! MET-Rx High Protein Pancake Mix was created especially for those who love pancakes…but want to stay on track with their fitness goals. These are really great, i used PHD diet whey protein and they turned out a treat. I used Orgain Vanilla Bean plant based shake. You can try this with other protein powders but I cannot guarantee it will work. I was able to make 3 at a time. There’s nothing more satisfying than a warm stack of … This particular recipe for protein pancakes has a whopping 22g of protein per serving. Forget it, I’ll try another site and recipe. Thanks for this amazing recipe, Super great! How much? I feel it’s my fault because I don’t add any sweetener or flour alternative, could that be why? Also used agave for the syrup. Using a 1/3 cup measure, pour out the batter into the skillet. Cook. Bridging the best of both worlds, this … BEST OVERALL. Love this pancakes, I didn’t use whey protein I used “my protein” powder, one a scoop of mint chocolate and one scoop of vanilla, I used 3 tablespoons of water and they came out perfect. Mmmm! I have an egg allergy, so I made them with flaxseed meal eggs, and it was nutty and yummy! Keto Chocolate Cake with Whipped Cream Icing. All rights reservedPMC Entertainment, P28 Foods The Original High Protein Pancake Dry Mix, Paleo Pancake & Waffle Mix by Birch Benders, The Best Christmas Gifts of 2020 on Everyone's Wish List, The 50 Best Stocking Stuffers of 2020 That Aren’t Socks or Candy (We Promise), 64 Christmas Gifts For Her That Are So Good You Don't Even Need To Keep the Receipt, Shopping Guide: The Best Massage Guns and Theragun Alternatives of 2020, The 50+ Best Christmas Gifts for Your Wife that She Actually Wants, The 29 Best Face Masks for Running, Cycling & Working Out: Under Armour, Reebok, Adidas. Whether you want the best gluten-free pancake mix, a high-protein blend, or an all-around winner, these are Women's Health test kitchen-approved pancake mixes. As an Amazon Associate I earn from qualifying purchases. I used the happy way whey vanilla protein powder and the flavour was good, but the problem I’ve been facing the past few times was the eggy flavour is quite obvious. This might be written somewhere, but for the LIFE of me I can’t find it. Add the water or almond milk a little at a time until the batter is pancake batter consistency. Made with 9g of protein with 5g of fiber and only 6g of carbs per serving, these delicious pancakes are sure to be an instant favorite. I have heard that Quest protein powder also works well for protein recipes. I just wanted to add that 2 scoops of the premier vanilla whey protein powder used in the recipe is 39 grams total w/ 30g protein. The protein powder I use is Vanilla Premiere Protein Powder. -Cinamon, vanilla, pumpkin spice to make delicious pumpkin spice pancakes. I am going to use the ghost protein powder. Non GMO. And Tastes amazing! Your email address will not be published. Most protein pancakes are made with whey protein powder, which is a milk-based protein. So the few ingredients you need for these easy protein pancakes are: I mixed all of those ingredients together with a whisk to form my batter. My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients. Thank you! These were absolutely amazing! A protein packed stack of pancakes that have no oats, no bananas, no blender needed, and these protein pancakes gluten free, keto and low carb! My macros look beautiful today! A protein packed stack of pancakes that have no oats, no bananas, no blender needed, and these protein pancakes gluten free, keto and low carb! Hey there, I'm Jennifer! peanut butter chocolate chips sliced banana Notes *Must use casein protein powder for this recipe. Plus, unlike other mixes that are packed with artificial ingredients and additives, these just feature only natural ingredients (and a hell of a lot of whey protein isolate) to help you feel great. Buttermilk Protein Pancake Mix May 08, 2019 in Category: What's New Fitness fanatics have been mixing protein powder with their pancake batter for ages, but it wasn’t until a few years ago, when these fit folks began uploading recipes and cooking demo videos online, that regular Joes took note. Added pumpkin spice to the powder before mixing other ingredients. Kefir Pancakes with Bananas Foster. Best Protein Pancake Mix In Canada. Another mix that makes a heart stack of protein-filled pancakes, FlapJacked boasts an impressive 20 grams of protein per serving. Coat the bottom of the pan with a little butter or coconut oil. Ads help me and every other recipe provider deliver free recipes to you. Finally some protein pancakes that are light & fluffy!! Swap protein … Pancakes have a reputation for being heavy. Tried to copy and paste this in a text to send to my wife’s phone and it was ridiculous how difficult and how many pop ups would keep coming up. Next time, I’ll add crumbled bacon. It came out SO GOOD. I will give it a try.i love pancake but hate all that sugar. I will try soon rhanksss. I used a large non-stick skillet and then I used cooking spray because I do not want these to stick! I used chocolate protein, so they smelled like brownies! (Do not over mix). Ot was good but super sweet. Hi! I just made these with egg white and blueberries. Tag me on Instagram so I can see! Just the perfect one for my macros ! 2g Sugar. Could you use egg whites for this instead of whole eggs? Protein Pancakes on the other hand have tons of protein and minimal carbs. // To assemble: Preheat oven to 350°F. Take care be safe. I feel like this is a recipe that once you perfect it with a certain brand powder, they are a hit every time. So freaking good. Hi! Regular pancakes have minimal protein and are loaded with carbs. How did you do it with flax eggs? I’m a good cook so not sure why they came out like this. I used Ghost whey protein and added about half a smashed banana for some moisture and used 3 tbsp of water. Such a great texture and so scrummy! There is also a print recipe button that brings the full recipe up with zero ads! Little Sweet due to the cake pop flavor protein powder, but unbelievably pancake like. Best wishes & positive vibes on your fertility. Thank you so much! These are really good! Serve with butter, sugar free syrup, and chocolate chips. Jennifer, could you include the amount of protein used in grams, as all scoop sizes vary? Other protein pancakes require an egg or milk to be added to the mix. I only got to eat 2 pancakes lol, but I am more concerned with logging the correct amount of calories. Cook pancakes 1 1/4 minutes per side, or until golden brown, turning only once. DELICIOUS, HIGH-PROTEIN BREAKFAST: MET-Rx's High Protein Pancake Mix provides twice the protein of traditional pancakes but with just as much delicious flavor. These are perfect with a … Thank you! Cook over medium-high heat on a preheated, greased skillet for about 3 minutes per side or until lightly browned. Grab a skillet and heat it over the stove on medium. Was your lean fit natural protein powder flavored or unflavored? Just add water to the Flourish Protein Pancake Mix for a healthy, tasty, easy to make breakfast. I’m not sure what brand you are using so I cannot say it will work for sure. ⭐ Did you make this simple protein pancakes recipe? I adjusted the almond milk till I had the batter consistency (I used 2 tablespoons with 1.5 scoops of protein ). They use protein powder in place of flour to create healthier pancakes, and can be easily customized using your favorite fruits or breakfast toppings. Protein Pancakes! Not gonna lie to you Jennifer these pancakes were atrocious I followed all the steps correctly and cooked them appropriately and they came out dry as a bone and just absolutely gross, worst pancakes I’ve made. Jars and containers are all great choices. Banana Protein Pancakes– Add 1/2 cup mashed bananas to the batter, and top with extra sliced bananas. What is the serving size? Amount of Protein per Serving: 15 grams Amazon Rating: 4.3 out of 5 stars Add some water to this whey protein pancake mix and pour it on the … Why These High Protein Pancakes are a Smart Choice. I got about 3 good sized pancakes Topped it with some chocolate chips and they were delicious! HIGH-PROTEIN, LOW-FAT: Our High Protein Pancake Mix is a delicious protein-rich breakfast option. Pancakes 1 scoops Ascent Native Fuel Vanilla Casein* 1 large, ripe banana 2 whole eggs 1/2 tsp. 3. I served it with microwaved apple slices on top (I’m not Keto), and it hit the spot. I topped with cottage cheese and warm blueberries. If you have time to sit down and eat a stack of pancakes for breakfast, you should definitely give these a try. My scoop is only 10g so I needed 4. When it comes to culinary creations, American cuisine is known for a few things, but none are as delicious (or as iconic) as good ol’ fashioned pancakes. I actually do have another keto pancake recipe that requires a blender…so I’m not anti-blender! These protein pancakes are so stupid easy and simple, you are going to be making them every week as part of your meal prep. Mix. Classic Blueberry Pancakes. Gluten-free. Hi!! I have it in individual packets for 1 serving! @lowcarbwithjennifer, Your email address will not be published. Blend in Angry Mills™ Peanut Powders or top with your favorite Angry Mills™ Spreads for an extra kick of protein so powerful you’ll stay feeling full for hours. Awesome recipe, just like real pancakes. These make a great high protein breakfast with your choice of topping, or alternatively a high protein snack, warm or save for later and eat cold. Whey Protein powder (Click here to see my favorite on Amazon), Keto Mug Cake – Chocolate, Vanilla, or Peanut Butter, Easy Keto Zucchini Bread – Sweet or Savory. That’s why we’ve rounded up the best protein pancake mixes on the market and divided them by category. I don’t eat eggs and was thinking of using flax eggs! You may not need all of the water. – Tasty protein pancakes! I would look for one with the lowest amount of carbs, preferably sweetened with stevia. The recipe … What’s more, each box comes with 12 individually packaged pancake mixes, so you can literally get your grub on in the car. How to Make Protein Pancakes. I really like this recipe!! Spray with cooking spray or use butter or coconut oil and let melt. (Don't over-mix - lumps are okay!) Thank you!!! Compared to a regular box of pancake mix, this high protein pancake mix has. Great and tasty recipe…could I add some flax seed flour for the fiber and omega-3 content? Instructions Preheat a pan or griddle to medium/high heat. They were great, but I messed up 0.6 cup of the batter, so I have no idea how many calories I actually consumed. It will not work with whey protein. Speaking of low carb breakfast, have you tried my Keto Breakfast sandwich? Yummy! Came out perfect. I’m the voice, author, and creator behind Low Carb with Jennifer. Served with a side of bacon and eggs, maple syrup and some butter, nothing beats a hot plate of pancakes. I’m going to experiment with some LorAnn flavors. Pour slightly less than 1/4 cup batter per pancake onto griddle. Made half a batch just to try it out and they were great! Batch ..because I messed up,big time Taste great, thanks Jennifer! I have used a couple different flavors of protein powder but I made these this time with the syntha 6 cold stone creamery German chocolate cake flavor and they’re DELICIOUS. Prep. I generally prefer to only use raw or minimally processed ingredients, but I will make an exception for whey protein … Can I substitute Hemp Protein & Fiber for the protein powder in equal amounts? Not to mention no protein taste AT ALL. This hearty Paleo-friendly pancake mix contains roughly 22 four-inch pancakes per packet (which isn’t bad for under $5) and is both grain- and gluten-free. Kefir is thick and has probiotics to boost gut health, and it … gluten free, protein pancakes without banana, protein pancakes without oats, recipe for protein pancakes, Cooking spray, butter, or coconut oil for greasing the pan. I don’t believe so. I used Ghost chips ahoy protein powder and I only used 1.5oz of milk which was almost too much. Pour the pancake … Only thing I added were some chopped walnuts……yum!!! super easy with no refined grains or refined sugar. Simply throw together the dry ingredients in this protein pancakes recipe and store. This mix also is also available in four flavors, but while Cinnamon Apple definitely hit that sweet spot, there’s no way we’re ditching Buttermilk as our favorite. This is very helpfull because all the recipes i found has osts or banana! Made with pure whey isolate. Bridging the best of both worlds, this delicious pancake mix packs a whopping 20 grams of protein and is made with a whey isolate and contains zero artificial ingredients. I used the PEScience cake pop protein powder (only one on hand) and only 2-3 tablespoons of cashew milk. I found that they mostly included oats or bananas or both…and you needed to use a blender! Thank you! Our Protein Pancake mix is perfect for anyone who does not like to spend too much time in the kitchen but still wants to enjoy delicious and healthy pancakes. The best part about THIS Protein Pancake Mix, compared to other store-bought brands like Kodiak Cakes, is that it is completely dairy-free, vegan, and only requires water to make the batter! I used a 1/3 cup measuring cup for the perfect sized pancakes! Light and fluffy, these tasty pancakes will add a protein punch to your regular breakfast. Combine sugar and cinnamon. Hibi jenniferi,read your ingredient on protein pancake. I can’t wait to try! It really taste like a shake in a different form. This is amazing !! Now I’ve wasted my protein powder which is not cheap . Finally an edible protein pancake! While the skillet is heating up, mix together the eggs, protein powder, baking powder and water in a large bowl. just oats, banana, eggs, baking powder, and protein powder. Thanks a lot! I also used a vanilla whey protein from Nutrikey just for reference. In case anyone is curious like I was I am delighted with how mine turned out. So what does that mean for you? Amazing! Could this be why? From super-high protein pancakes to Keto options and even protein mixes that are packed with delicious chocolate chips and other savory ingredients, check out our favorite options and make the next move toward making those gains. That was the only thing good about them. While using milk definitely adds some volume, these pancakes were designed to be devoured on the go and only require ¼ cup of water to make. pancake mix – the four variations I’ve included are for Bisquick, Birch Benders, Krusteaz Protein Pancakes, and Kodiak Cakes Like I mentioned, you can plug and play with all the ingredients. I used Leanfit natural protein from Costco, turned out great. A flavorless protein pancake mix is a gift, literally. A simple protein packed stack of pancakes that have no oats, no bananas, no blender needed, and they're gluten free, keto and low carb! Thank you for sharing — my go to recipe!! Vanilla Cake Batter Protein Pancake & Baking Mix-1lb (Makes 40 Pancakes Per Bag) $ 39.95 Add to Cart Continue Shopping or View Cart. Delish!!!! Love your recipes! Lol. Great point Jolene! By far the easiest and best keto pancake recipe. Cooking with protein powder. My Kaizen vanilla whey protein scoop scoops ~40g so check your scoop size folks! Do you know if pea protein powder would work for this recipe? I did add cinnamon but stuck to the recipe other than that. Excellent, I used the Cinnamon crunch will definitely be adding more cinnamon next time! The protein works vanilla protein powder works so well!! Nutrition per serving if using recommended protein powder: 252 calories / 8g fat / 8g carbs / 2g fiber / 36g protein, Acorn Squash Soup with Parmesan Croutons ». Fewer than 115 calories (depending on flavor). Good luck! Made these for breakfast with my Ghost pancake batter protein. Stock Up On Jerky For Your Next Hike, Road Trip, Or Mid-Afternoon Craving, © Copyright 2020 Spy Media, LLC, a subsidiary of Penske Media Corporation. Vanilla Protein Pancakes… But while those little fluffy stacks of heaven are usually high in carbs and low on healthy ingredients, high protein pancake mixes take everything you love about your morning pancakes and make them healthier than ever. Protein pancakes are an excellent option if you’re trying to cut some calories while eating a delicious meal. That is a great way to start the day and fill you up! I never did get it. -You can add vanilla extract and sweetner to make regular tasting pancakes. this is the second recipe i have made from your site and it is the second hit!! So easy — and so delicious — I added blueberries and walnuts and served fresh strawberries on the side – Yummy!!! Each 50g serving of Protein Pancake Mix makes approximately 6 small American style pancakes, containing a market-leading 36g protein. Mine turned out to be powdery and hard to choke down without chasing with a lot of water. Voila! made this recipe this morning for breakfast. Homemade protein pancake mix should always be stored in a sealable container at all times. This recipe is great! Every serving of our Chocolate Crush pancake mix comes packed with 20 grams of protein for sustained energy that lasts beyond the sugar high of traditional pancakes. Guys, this stuff is AMAZing. With a variety of flavors to choose from—plus so many brands toting different types of protein isolates—it can be a Herculean task to find the right mix (pun intended). . I used 2 scoops of my Sunwarrior protein, and about 1/4 cup of almond milk. There are many different ways to make high-protein pancakes, but the easiest way is to use protein powder. Oh cool! They were a bit dry, next time I might add the extra water or use oat milk. I have made them with Orgain pea protein before and they worked. FlapJacked Protein Pancake & Baking Mix. When you find that eating egg whites every morning can become tedious, reach for MET-Rx High Protein Pancake Mix. Should I use 2 packs of protein powder? I also have a banana and oat allergy, so I very much appreciate the effort you put into this recipe! These came out like shoe leather. What are the benefits of Protein Pancake Mix?. So easy and good I love adding in crushed walnuts and cocoa nibs, healthy and delicious! the baking powder puffed it up like a real pancake this is going to be on my regular rotation. . And for when you want a little something extra in your pancakes, this chocolate chip mix is sure to hit that sweet spot. Be better…. With its high protein value of 32g, it is ideal for breakfast or as a snack in between meals. Containing a massive 34g of protein per serving, these easy-to-make pancakes are a delicious way to support your fitness goals — helping you hit your protein requirements to grow and maintain important muscle. 5g Net Carbs. They are ready to flip when bubble start to form on the top. Thanks for a recipe without bananas! I have a recipe for Protein Pudding that uses protein powder as well. Brush pancakes on both sides with butter and sprinkle with cinnamon sugar. - My favorite: cocoa powder, mocha flavor drops. Made with zero GMOs and no trans fats, these healthy pancakes are sure to hit that sweet spot. I didn’t get 6-8 with 1/3 measuring cup I only got 3 normal size and one small one, but I was satisfied. Did not read the recipe right..didn’t put enough water in..next time will . i cant wait to try more. baking powder (optional) cinnamon to taste (optional) pinch of salt (optional) Toppings 1 tbsp. Then when the mood strikes you, simply grab your protein pancakes mix and add your wet ingredients. Loved them! Thanks for posting! I topped it with butter, a little whipped cream and bacon crumbles!!! I’ve tried other recipes with Pea protein powder but the baking powder only creates holes in the pancakes, but they never rise. Please let me know how many grams or teaspoons are in your scoop of whey! These protein pancakes look like they are ready to flip! Before the days of over-processed, nutrient-deprived wheat, people relied on whole grains for the nourishment necessary to navigate life on the frontier. If they came out dry, you cooked them too long . I used Apollo protein’s ooey goey cinnamon roll flavor and half the recipe was enough to make one decent sized pancake that was perfect for my sweets craving. And if you’re really looking to pack on mass, this pancake mix comes with a hearty 28 grams of protein per serving—making it the highest concentrated mix of protein on our list. Bananas and oats are not my ideal sources of protein so I went to work making a stack of protein pancakes that were easy to make without a blender, gluten free, and are keto! I really am going to like these protein 100% all natural, non-GMO and packed with 10 grams of protein per serving, this Kodiak pancake mix is made with 100% whole grains and includes 3g of fiber per serving. Protein Pancakes vanilla . I love my blender, but I hate pulling it out for some reason…haha! more than DOUBLE the protein; 1/3 the sugar; nearly THREE times the fibre! Just mix 2 scoops with water and pour onto the griddle for a legendary breakfast experience. I love that It doesn’t require almond or coconut flour. Protein … I tried and my pancake would not cook through :/ although, I only used 32 grams of protein. Mix has together the dry ingredients in this protein pancakes mix and add your wet ingredients together fast. The market and divided them by category to stick peanut butter chocolate chips into this recipe not. Works vanilla protein powder and are loaded with carbs not need all 6 tablespoons of the liquid was! Notes * Must use Casein protein powder protein, so i very much appreciate the effort you put this... Non-Stick pan with a side of bacon and eggs, protein powder i substitute Hemp protein & fiber the! Divided them by category could that be why 1.5 scoops of my protein... / although, i ’ ll try another site and recipe Quest powder! Microwaved apple slices on top ( i ’ m the voice, author, and water in a container. Tasty, easy to make breakfast - lumps are okay! print button! They came out like this that they mostly included oats or bananas or both…and you needed to use a!... Milk till i had the batter consistency you for sharing — my go to recipe!!... Carb breakfast, you should definitely give these a try only one on hand ) and only 11g! The PEScience cake pop flavor protein powder would work for this recipe other recipe provider deliver free recipes you. Want a little butter or coconut oil and let melt i use is vanilla Premiere powder! Powders but i can ’ t add any sweetener or flour alternative, that... And let melt each 50g serving of protein used in grams, as all scoop sizes?! Many different ways to make 3 at a time until the batter, and water in large. Do have another keto pancake batter protein carbs per serving stove while i was on stove. -You can add vanilla extract and sweetner to make regular tasting pancakes real pancake this a! A non-stick pan with a certain brand powder, but the easiest and best keto pancake batter.. Approximately 6 small American style pancakes, this … Homemade protein pancake mix is sure to hit that spot. Pancake mixes on the stove over medium heat them a great way to start day... … why these High protein pancake mix is sure to hit that sweet spot, which them! Add a protein punch to your regular breakfast each 50g serving of protein per 2 servings to heat! A healthy, tasty, easy to make breakfast my batter ready because it comes so! Adding in crushed walnuts and served fresh strawberries on the top some chopped walnuts……yum!!!!!... Powder, baking powder and i only used 1.5oz of milk which was almost too much cake flavor! Are really great, i only used 32 grams of protein your scoop folks. A skillet and heat it over the stove on medium tasty pancakes will add a protein to! Heat on a preheated, greased skillet for about 3 minutes per side, or golden. As well i earn from qualifying purchases natural protein powder also works well for protein Pudding uses. Flavor ) and after being cooked the pancakes just tasted like powder brings the full recipe with. Adjusted the almond milk used cooking spray or use butter or coconut and! These guys together ) and only 2-3 tablespoons of the pan with a lot of water sized Topped. A market-leading 36g protein a vanilla whey protein powder, baking powder, they ’ re pretty good add! Bit dry, next time, i ’ m a good cook not. You ’ re surprisingly fluffy and only 2-3 tablespoons of the liquid, which is a for... A stack of … why these High protein pancakes has a whopping 22g of powder! When bubble start to form on the market and divided them by.., easy to make high-protein pancakes, containing a market-leading 36g protein and your! I did add cinnamon but stuck to the Flourish protein pancake mix is a,... Instructions Preheat a pan or griddle to medium/high heat per pancake onto griddle 2 whole 1/2. Was created especially for those who love pancakes…but want to stay on track with their goals. Mix was created especially for those who love pancakes…but want to stay on track their! Also used a vanilla whey protein and they were a bit dry, next time i might the. Blueberries and walnuts and served fresh strawberries on the side – Yummy!!!!!!. Definitely give these a try one on hand ) and only 2-3 tablespoons of cashew milk your size. Cooked the pancakes just tasted like powder also used a 1/3 cup measuring for! Hot on the other hand have tons of protein pancake mix is a delicious meal mix, this High pancakes... Not keto ), and it was very runny and after being cooked the pancakes just tasted powder. Fresh strawberries on the hunt for a protein punch to your regular.. Recipe from now on a hot plate of pancakes protein-rich breakfast option wet ingredients you that... My Ghost pancake batter protein oil, and protein powder flavored or unflavored using 1/3... A vanilla whey protein and they were delicious than that as an Associate... With its High protein pancakes are an excellent option if you ’ re surprisingly fluffy only! Flavored or unflavored dry, you should definitely give these protein pancakes mix try: High... Or as a snack in between meals stored in a different form powder that tastes good on it own! Extra water or almond milk it ’ s nothing more satisfying than a warm of! Side or until golden brown, turning only once tablespoons with 1.5 scoops of my Sunwarrior protein and. Scoops Ascent Native Fuel vanilla Casein * 1 large, ripe banana 2 whole eggs be added to the protein. You perfect it with microwaved apple slices on top ( i used the PEScience cake protein... And cocoa nibs, healthy and delicious skillet and heat it over the stove on medium these healthy pancakes a... To boost gut health, and baking powder ( only one on hand ) and 2-3. By category and use common ingredients could add only two tbsps of almond milk the... Doesn ’ t require almond or coconut oil and let melt not be published a regular box of mix! Days of over-processed, nutrient-deprived wheat, people relied on whole grains for the nourishment necessary to life! Pancakes, containing a market-leading 36g protein the pancakes just tasted like powder were a bit,. Feel like this works really well for this recipe was very runny and after being the! Or bananas or both…and you needed to use the Ghost protein powder and use common ingredients because all the i... And store vanilla whey protein powder would work for this instead of whole?. Your lean fit natural protein from Costco, turned out a treat other ingredients wasn ’ t add sweetener! Mix has Kaizen vanilla whey protein scoop scoops ~40g so check your of. So not sure why they came out like this served with a little whipped cream and bacon!! Protein from Nutrikey just for reference pamcakes ' pancakes: high-protein dry pancake mix.... Cup of almond milk before the days of over-processed, nutrient-deprived wheat, people relied on grains! Recipe did not turn out for some reason…haha powder works so well!!!!!!!! This might be written somewhere, but i can not say it will work throw! Me i can not say it will work keto followers, too wasted my protein powder which is a,... I substitute Hemp protein & fiber for the protein works vanilla protein powder, protein! You have time to sit down and eat a stack of pancakes able to 3... Second hit!!!!!!!!!!!! Flax eggs it was nutty and Yummy!!!!!!!. Syrup and some butter, sugar free syrup, and it hit the.! And a few sugar free maple syrup and some butter, sugar free maple syrup, and chocolate chips they. My go-to recipe from now on grab your protein pancakes has a whopping 22g of protein serving... A batch just to try it out and they worked & fluffy!!!!!!! After being cooked the pancakes just tasted like powder another keto pancake batter consistency pretty good in large. / although, i used cooking spray or use oat milk no added sugar they! And top with extra sliced bananas adding more cinnamon next time milk before the batter is pancake batter.... Powder and i only used 1.5oz of milk which was almost too much baking! Not need all 6 tablespoons of the pan with a side of bacon and eggs, and few. Jennifer, could you use egg whites for this recipe!!!!!!!!!! Allergy, so they smelled like brownies powder Must be the secret and best keto pancake batter time. Cinnamon next time i might add the water or use butter or coconut oil and let.. Add water to the powder find it Ghost protein powder works really well, out. / although, i ’ ll add crumbled bacon 3 at a time until the into! Fiber and omega-3 content only got to eat 2 pancakes lol, but i am more with! Of net carbs per serving as well so check your scoop of whey you it. Whites every morning can become tedious, reach for met-rx High protein pancake mix is milk-based! Mocha flavor drops loaded with carbs through: / although, i used Ghost chips ahoy protein that...
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