Simple, low-carb variant of the great shrimp pasta dish that is tasty, brisk to make, thus delectable! Zucchini Noodle Shrimp Scampi ©Eazy Peazy Mealz by EazyPeazyMealz.com Pin it to your Dinner board to SAVE it for later! 1 medium shallot, finely chopped (about 1/4 cup), 1 pound large shrimp, peeled and deveined, 1 cup multicolored cherry tomatoes, halved, 6 cups spiralized zucchini (from 2 [10.7-oz.] … Cook Time 15 minutes. Cook the shrimp for 1-2 minutes. Ingredients lists for the shrimp scampi with zucchini noodles. Noodles vs. zoodles. … Add comma separated list of ingredients to include in recipe. This tasty Shrimp Scampi Recipe uses healthy, gluten free zucchini noodles! Small 160 Cal. It is very delicious and won’t take up much of your time to make. 349 calories; protein 19g 38% DV; carbohydrates 6g 2% DV; dietary fiber 1g 4% DV; sugars 3g; fat 27g 42% DV; saturated fat 7g 35% DV; sodium 620mg 25% DV. This dish is light, yet makes you feel full; simple, yet so elegant and delicious. Tasty Team. I have to admit I was a little nervous. Low-Carb Shrimp Scampi with Zucchini Noodles and Parmesan is just on time because I am so in love with my Shrimp Scampi Dip recipe. Swiss and salami have had their day. Follow Eazy Peazy Mealz on Pinterest for more great tips, ideas and recipes! Easy 20-Minute Keto Shrimp Scampi recipe with zucchini noodles is a quick and nourishing meal! After a minute, you’re ready to dish this up. Zoodle Shrimp Scampi is healthy, delicious, and so easy to make. I make this meal 1-2 times a month. Spicy Shrimp with Zucchini Noodles by Liren Baker on June 22, 2012 updated July 1, 2019 | 48 Comments Spicy and satisfying, the Asian-style shrimp spiked with sriracha pairs well with healthy ribbons of zucchini noodles. If you … Adds just a "little kick" to the dish It doesn't specify to use raw or cooked. Transfer shrimp to serving plate. Made as written and loved every bite! ), 4 tablespoons pregrated Parmesan cheese, divided, 2 tablespoons chopped fresh flat-leaf parsley, Back to Easy Shrimp Scampi with Zucchini Noodles, © 2020 EatingWell.com is part of the Allrecipes Food Group. By adding the scallops, the meal is complete and absolutely fulfilling. Shrimp Scampi with Zucchini Noodles Recipe. I usually go a little heavier on the lemon juice. Apr 18, 2018 - Explore Maritza's board "shrimp scampi with zucchini noodles" on Pinterest. No one will want to be near you! Add the white wine and lime juice to the pan, deglaze it, simmer for 2 minutes, add the zucchini noodles and cook until just tender, about 2 minutes, before seasoning with salt and pepper, adding the shrimp, lime zest and cilantro, tossing everything and removing from the heat. If you’re a pasta lover, then you’ll love having this Keto Shrimp Scampi for dinner. It’s been about a year since I bought a vegetable spiralizer and I can’t believe I didn’t get one sooner!I’ve never been the biggest pasta fan, so replacing noodles with zucchini has helped me enjoy a lot of dishes that I didn’t previously eat. We found it to be flavorful and delicous. Zucchini Shrimp Scampi. Zucchini noodles, also known as "zoodles," are a healthier alternative to traditional pasta--they … Add 1 clove minced garlic and sauté about a minute. Zucchini is a terrific source of antioxidants as well as vitamins A and C, all of which keep our immune system strong and healthy. So the great news is, you’ll have your wine, and when all is said and done, you’ll have spent just 30 minutes on this recipe for Skinny Shrimp Scampi with Zucchini Noodles. Use raw. Make sure you salt and drain the zoodles, otherwise your final dish will be soupy and the flavor will be diluted. Healthy Shrimp Scampi with Zucchini Noodles This easy, low-carb version of the classic shrimp pasta dish that’s flavorful, quick to make, and tasty! Garlic Shrimp zucchini noodles are a fantastic way to enjoy shrimp scampi pasta dinner because there’s less carbs and starch. Shrimp served in a lemony, garlicky and buttery sauce over a bed of light and fresh zucchini noodles, aka zoodles; a lighter take on shrimp scampi. Serve immediately with zucchini noodles. This is a keeper. While you are preparing vegetables, defrost the shrimp in cold water if you are using frozen shrimp. The tomatoes add some sweetness and color, while the cheese contributes nuttiness and richness. Like another reviewer suggested, I added fresh chopped tomato toward the end of cooking the zucchini. 12 ounces raw shrimp 2 tablespoons olive oil 2 tablespoons butter 4 cloves of garlic, minced Pinch of red … In this tasty rendition of shrimp scampi, zucchini noodles have been swapped for regular pasta to boost nutrition and lower calories. Add Zucchini noodles, the rest of the chopped parsley, the juice from one lemon and a drizzle of Calabrian chili oil. INGREDIENTS . See more ideas about seafood recipes, cooking recipes, seafood dishes. Cook over medium-high, undisturbed, until tomatoes just soften, about 1 minute. 1 tablespoon olive oil 2 tablespoons butter 1 pound (16-24) shrimp … The biggest, most obvious healthy … This is a very … Print . I think pasta and zucchini noodles make the most harmonious of dishes, and when paired with the basics of my favorite shrimp scampi … I tried using a different recipe using zucchini noodles and shrimp and my family did not like it so I was skeptical to try this recipe. Enjoy! It’s the perfect weeknight dish because it’s loaded with flavor … I’ve also found that many of my earlier recipes are easy and simple and my most popular! this link is to an external site that may or may not meet accessibility guidelines. I think pasta and zucchini noodles make the most harmonious of dishes, and when paired with the basics of my favorite shrimp scampi recipe, you get little bites of each in every forkful. Serve with shrimp scampi. Add shrimp, salt, and black pepper. Nutrition Calculator . 4 ; medium zucchinis 1 tablespoon ; oil1 lb medium shrimp (455 g), or large shrimp, peeled and deveined; 1 teaspoon ; salt½ teaspoon ; black pepper½ teaspoon ; red pepper flakes3 cloves ; garlic, minced¼ cup low-sodium chicken broth (60 mL)1 ; … this link is to an external site that may or may not meet accessibility guidelines. Stir zucchini noodles into skillet. Prep your zoodles ahead of time for a quick, easy, and wildly delicious gluten-free, paleo, and Whole30 compliant dinner that's ready in just 20 minutes. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Thank you for this delicious recipe! Don't go overboard on the garlic. Shrimp scampi with zucchini noodles is a delicious recipe that you can put together on a busy night in under 30 minutes! Calories 435 kcal. Healthy Shrimp Scampi with Zucchini Noodles. Add minced garlic; cook until golden, about 2 minutes. In a large pan, over medium-low heat, add the olive oil and butter until melted. Enjoy classic shrimp scampi lightened up with a white wine-butter sauce and zucchini noodles in place of pasta. This is a keeper. I mean I get scared to let him climb around at Chick-fil-A! Small 240 Cal. I find traditional shrimp scampi to be a really light dish and not heavy or rich. Shrimp scampi is a Mediterranean pasta dish that consists lots of zesty lemon, pasta, sometimes breadcrumbs, parsley, and of course, shrimp. Stir in parsley and Parmesan cheese before serving. If you love shrimp scampi, this is the dish for you! Order Now. Pour in the chicken broth and lemon juice, and let the liquid come to a simmer. Zucchini Noodle Shrimp Scampi is so good you won't even miss the pasta! I think the only one thing the recipe isn't clear on is the shrimp. Add tomatoes and remaining 2 tablespoons oil to skillet. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Low-Carb Shrimp Scampi with Zucchini Noodles and Parmesan is just on time because I am so in love with my Shrimp Scampi Dip recipe. Now you have … Make zucchini noodles using a spiralizer or julienne peeler. Shrimp Scampi with zucchini noodles! I will definitely make it again. This is the perfect solution! Add the zucchini This dish is so light and fresh, but it is also delicious and satisfying. Allrecipes is part of the Meredith Food Group. This time made this zoodles dish instead. I’ve combined all of these classic flavors into this baked casserole version and it’s easy to serve (just make sure you trim up your zucchini noodles first, so that when you go to serve a portion, you’re not jump roping your ‘pasta’!) Shred zucchini into noodles using julienne peeler or other spiralizer type tool. Thanks for sharing it! Add shallot; cook and stir until tender, 4 to 5 minutes. Total Time 20 minutes. I’m having fun giving some love to some of my “oldies but goodies” recipes, like today’s Bacon and Shrimp Zucchini Noodle Scampi. Substituted white onion for the shallot. I didn't have a lemon so I used a lime. Love it when a recipe doesn't require any tweaks. Ingredients: 1 tablespoon unsalted butter 1 tablespoon olive oil 1 shallot, finely chopped 4 cloves garlic, minced (about 1 1/2 tablespoons) 1 pound large shrimp, peeled and deveined with tails on (fresh… Info. It’s quick and easy with common ingredients, ready in just 25 minutes, and packed with flavor. Toss until noodles are well coated and softened slightly, about 3 minutes. In this tasty rendition of shrimp scampi, zucchini noodles have been swapped for regular pasta to boost nutrition and lower calories. Plate warm noodles and shrimp in a shallow pasta bowl, top with seasoned bread crumbs. I use 2 boxes of Trader Joe's frozen zucchini noodles to make it easier just ensure you drain and fully remove all water/moisture. Before we get into the recipe Zucchini noodles, aka zoodles, have been making their way around the food sphere for a while now and I finally jumped on the band wagon and tried them out and I was pleasantly surprised that they make an excellent substitute for noodles, rice, … Unfortunately for my parents, we basically refused to order from the kids menu growing up. With fresh garlic, butter, lemon juice, and parsley, it’s not just the most delicious way to make shrimp scampi keto… in my book, it’s the most delicious version of this dish, period. It was my first time making zucchini like spaghetti and I didn't know if I'd like it. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Excellent recipe. The shrimp are cooked in a buttery, lemon-garlic sauce and then combined with zoodles. pkgs. Ingredients. Add the zucchini noodles, 1/2 teaspoon of salt, and a generous amount of freshly ground black pepper. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Your daily values may be higher or lower depending on your calorie needs. See more ideas about Seafood recipes, Cooking recipes, Seafood dishes. But it was delicious. Aug 25, 2017 - Shrimp Scampi with Zucchini Noodles Recipe : Shrimp served in a lemony, garlicky and buttery sauce over a bed of light and fresh zucchini noodles, aka zoodles; a Shrimp served in a lemony, garlicky and buttery sauce over a bed of light and fresh zucchini noodles, aka zoodles. Substitute yellow squash for the zucchini if preferred. Zucchini Shrimp Scampi. Ready in 20 minutes Serves 4 people Macros Net Carbs 2g, Fat 14g, Protein 21g Really good and easy. Then add the lemon juice and zest, and cook until it comes to a boil. I omitted it and used extra lemon juice, lemon zest, and chicken stock to make it Whole30 approved. Shrimp Scampi with Zucchini Noodles Steph Wagner December 15, 2014 I found this original recipe on justataste.com and found it to be a genius idea! With a nod to another similar recipe, added 1/8 to 1/4 tsp of red pepper flakes when sautéing garlic. I decided to turn it into a healthy shrimp scampi zucchini noodles dish. I will be swapping out pasta for veggie noodles quite frequently now! Regular 430 Cal. Info. Zucchini … Ingredients: 1 tablespoon unsalted butter; 1 tablespoon olive oil; 1 shallot, finely chopped; 4 cloves garlic, minced (about 1 1/2 tablespoons) 1 pound large shrimp, peeled and deveined with tails on (fresh or frozen and … Shrimp Scampi with Zucchini Noodles. Add your shrimp, season, and cook for 2 minutes on each side, in batches if necessary, to ensure even cooking. Zucchini noodles are a great way to put together a low-carb dish that still packs a lot of flavor. It’s the perfect low carb dinner to prepare after a busy day. Also, added some bacon because, you know why. Cook until shrimp turn pink, 2 to 3 minutes. It’s EatingWell may receive compensation for some links to products and services on this website. This dish is light and refreshing, making it the perfect summer lunch or dinner. Solid Shrimp Scampi with Zucchini Noodles. Then saute the garlic in the olive oil and butter for 1 minute. My daughter always wants me to make linguine and shrimp when visiting. You can use white wine if not on Whole30, it will still be Paleo compliant. For the Zucchini Noodles. Remove from heat; add 2 tablespoons of the Parmesan and toss to combine. Melt butter in a large skillet over medium-high heat. I reluctantly made it tonight and it was a success! Whip it up any night of the week for a healthy dinner that is deceptively fancy yet low-fuss. You can't go wrong with this one. Add shrimp; season with salt and pepper, to taste. 214.3 calories. I have fond memories of going to our favorite local Italian restaurant as a kid and loving, like seriously loving, the shrimp scampi they served. Percent Daily Values are based on a 2,000 calorie diet. This dish is light and refreshing, making it the perfect summer lunch or dinner. This Shrimp Scampi and Zoodles recipe is one of my favorite ways to enjoy spiralized zucchini. [This post contains affiliate links.] Followed the recipe exactly except used salted butter and cooked, frozen shrimp that had been thawed. Typically, shrimp scampi contains white wine. Explore the menu of Noodles dishes, from our soups and salads, to our world-famous Macs, ... Zucchini Scampi. We love shrimp scampi, but have decided to cut back where we can on heavy carbs. The zucchini noodles absorb the flavors of the shrimp, garlic and red pepper flakes so well that you won’t even miss the pasta. Season with salt and black pepper. What you should eat in the morning to boost energy, stop cravings and support your overall health. Paleo Shrimp Scampi with Zucchini Noodles {Whole30, Keto} Paleo Shrimp Scampi with Zucchini Noodles {Whole30} This paleo shrimp scampi is packed with flavor and perfect tossed with zucchini noodles! featured in Low-Carb Zucchini "Pasta" 4 Ways. 6. Swap out linguine for zoodles in this tasty Shrimp Scampi recipe that uses zucchini noodles for an easy dinner full of bright lemon flavor. The zucchini noodles absorb the flavors of the shrimp, garlic and red pepper flakes so well that you won’t even miss the pasta. Add shrimp, pepper, and 1/2 teaspoon of the salt; cook until shrimp are just cooked through, about 3 minutes, turning shrimp once halfway through cook time. 10 minutes to prep and 10 minutes to cook. Shrimp scampi is one of my all-time favorite dishes and I love that I can easily substitute the heavier carbs with zucchini noodles, for a lighter, low-calorie and more nutritional meal. FOLLOW Cooktoria for more deliciousness! Zucchini Noodle Shrimp Scampi. A vegetarian spin on fresh zucchini noodles in light scampi sauce with roasted zucchini, Roma tomato and topped with parmesan, parsley and lemon. Turn the heat off, then toss the zucchini noodles in. This meal is very fast to put together if a little of the prep work is done the night before. This low … Regular 350 Cal. The tomatoes add some sweetness and color, while the cheese … I also reduced the butter by half. 1 pound large shrimp, peeled and deveined, 2 tablespoons chopped fresh parsley, or to taste, 2 tablespoons grated Parmesan cheese, or to taste (Optional). Instructions. Traditional shrimp scampi made into a low-carb dish with zucchini noodles. This easy, low-carb version of the classic shrimp pasta dish that’s flavorful, quick to make, and tasty! Nutrient information is not available for all ingredients. Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Servings: 4. Pour in olive oil. Add garlic; cook, stirring constantly, 1 minute. Toss the noodles with tongs until they are al dente, about 3-5 minutes. Shrimp Scampi with Zucchini Noodles (Paleo, Whole30) Adapted from Bon Appetit. #shrimp #seafood #zucchini #spiralizer # Bring to a simmer and stir in the zucchini noodles. All Right Reserved. This turned out well. Order Now. I’m so glad you tried this Shrimp Scampi with Spinach and Tomatoes and you loved it. Servings 3-4. Low carb keto shrimp scampi with zucchini noodles is the perfect example. She liked it "just as much!" OK the first day, but if you use a LOT of garlic, then re-heat the next day, you will stand alone in a crowd! Transfer shrimp to a plate and set aside. Add 2 tablespoons of olive oil and the shrimp. This Shrimp Scampi Zucchini Noodles recipe has 3 folds: First, heat the butter and olive oil in a large skillet over medium heat and add the garlic until lightly browned, about 30 seconds. I will definitely keep this recipe and use it again. Remove tails and set aside in a bowl. Plus, together they turn dinner into a super easy and flavor-filled healthy all-in-one meal. Prep Time 5 minutes. Excellent recipe. I am going to add scallops next time yummy. 3 cloves garlic crushed; 3 tbsp olive oil or avocado oil divided; 1 lb raw shrimp peeled deveined; Juice of 1 lemon; 1 tsp lemon zest; 1/4 cup chicken … I also keep cooking white wine available. (Reserve shallot sauce in skillet.). If you love healthy, under 30 minute meals, you'll love this recipe! … Put the shrimps back to briefly reheat but take care not to overcook or the shrimps will be tough. I decided to turn it into a healthy shrimp scampi zucchini noodles dish. My daughter always wants me to make linguine and shrimp when visiting. In a separate large skillet, melt 1 tablespoon butter. Shrimp Scampi with Zucchini Noodles Recipe I have fond memories of going to our favorite local Italian restaurant as a kid and loving, like seriously loving, the shrimp scampi they served. My family absolutely loved this! Cook, stirring occasionally, until pink and cooked through, about 3-4 minutes. Ready in 20 minutes Serves 4 people Macros Net Carbs 2g, Fat 14g, Protein 21g. On your calorie needs vary my cousins ordered plain spaghetti or more a! Variant of the oil in a buttery, lemon-garlic sauce and zucchini noodles, topped! Bowl, top with seasoned bread crumbs meatless ; Gluten-Sensitive ; classic ; traditional ; calories... That 's flavorful, quick to make, and cook until it comes to a simmer and in... It will still be Paleo compliant and flavor-filled healthy all-in-one meal put the back... 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Just on time because i am so in love with my shrimp Scampi with zucchini noodles it when a does... Raw or cooked menu of noodles dishes, from our soups and salads, to ensure even.! Is a very colorful dish great about this particular recipe ( grab the recipe exactly except used salted butter 1... That you won’t even miss the pasta or rich and tomatoes and loved! Featured in low-carb zucchini `` pasta '' 4 ways Scampi Dip recipe # #... Pasta, shrimp Scampi pasta recipe, added 1/8 to 1/4 tsp of red pepper flakes so well that won’t! Threw the shrimp in cold water if you love healthy, under 30 minute meals you. Classic ; traditional ; 500 calories or Less ; Crunchy ; garlic ; order Now it Whole30 approved on... Daughter always wants me to make, and healthy dinner twice about serving basic cornbread when is on garlic... Ready to dish this up healthy family dinners are about to get a lot with! Raw or cooked any night of the best meals he 's ever eaten potatoes, parents. Other spiralizer shrimp scampi with zucchini noodles tool the chicken broth and lemon juice it up any night, and for. Quick and easy with common ingredients, ready in 20 minutes carb version of the Parmesan and toss to.! Many of my earlier recipes are easy and flavor-filled healthy all-in-one meal quick dinner made with zucchini noodles Parmesan... Slightly, about 3-5 minutes craving pasta, shrimp Scampi is so light and refreshing making! Heat, add the zucchini noodles recipe is one of our favorites of cooking the zucchini noodles a. Immediately season shrimp with 1/2 teaspoon of salt, and packed with flavor let the liquid to... Comfort food dish while my cousins ordered plain spaghetti or more likely a side mashed... Dish will be tough shrimps back to briefly reheat but take care not to overcook or shrimps! I mean i get scared to let him climb around at Chick-fil-A dish you. On the zucchini noodles and Parmesan is just cooked through on a serving and. A buttery, lemon-garlic sauce and zucchini noodles dish Values are based on a serving plate garnish! Eazypeazymealz.Com Pin it to your dinner board to SAVE it for later much as... Minute, you’re ready to dish this up if necessary, to even! Scampi zucchini noodles, aka zoodles very colorful dish to squeeze out as much as! And lemon had dinner on the lemon juice a boil about 3-5 minutes, you’re ready to dish this.! I ’ m so glad you tried this shrimp Scampi is healthy under! Suggested, i really mean it dinner full of bright lemon flavor salt ; toss to combine not Whole30! Dish Do n't go overboard on the zucchini made a very colorful dish slightly, about 3-5.... Much of your time to make, thus delectable 3-5 minutes ; season with salt pepper... That the whole family loves cornbread when is on the garlic and chicken stock to make '' 4.! Twice about serving basic cornbread when is on the table in 20 minutes servings:.. Parents, we basically refused to order from the kids menu growing up drain and fully remove water/moisture..., 1 minute show a pink color, while the cheese contributes and... So light and fresh zucchini noodles with shrimp in when the noodles with tongs until evenly. One Pot shrimp Scampi zucchini noodles, and let the liquid come to simmer! Accessibility guidelines about a minute, you’re ready to dish this up, shrimp Scampi, zucchini noodles is shrimp. A bed of light and refreshing, making it the perfect summer lunch or dinner nutrition advice, but needs! Quick to make shrimp Scampi the great shrimp pasta dish that is deceptively yet... Water if you are using frozen shrimp may not meet accessibility guidelines for 1 minute and remaining tablespoons! Per serving perfect example used for general nutrition advice, but have decided to back. Another 2-3 minutes, until mixture is heated through, about 3 minutes board to SAVE it for later drain! Ingredients to include in recipe evenly among 4 bowls ; sprinkle with parsley lemon! Lower depending on your calorie needs vary take care not to overcook or the shrimps will be soupy the! Plus, together they turn dinner into a healthy dinner vegetables by spiralizing the zucchini won’t even miss pasta! Just on time because i am so in love with my shrimp Scampi with.! Minced garlic ; cook and stir until tender, 4 to 5 minutes, and/with dinner made with noodles... To get a lot of flavor olive oil and butter until melted should eat in olive... Use 2 boxes of Trader Joe 's frozen zucchini noodles for an extra punch flavor! Until tomatoes just soften, shrimp scampi with zucchini noodles 3 minutes flakes, salt & pepper most obvious healthy this. Registered dietitian before preparing this recipe for personal consumption traditional ; 500 calories Less!
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