KALE: You can substitute another leafy green for the kale, such as spinach, by weight. You could also probably just skip the pan-frying and add the tofu at the end – the texture will be a bit different, but still good I’m sure. Was. My can of coconut milk had separated, so I used about a quarter cup of the coconut cream on top and a little bit of the coconut water underneath. Does anyone have any insight? I was really happy with how this came out. I am cooking it later today! I’ve been craving paneer but can’t get any — but I did have tofu! WHOLE SPICES: If you don't have the whole spices needed, you can use a pinch of each of them in their ground form, added at the same time as the rest of the ground spices. Sometimes I even forget to add something (garlic, sugar) and it still turns out great. I know! Recipe by Chef #662820. You can find a more traditional version of palak paneer … I made my own garam masala mix, made some dairy free naan with it and some rice — He. Freeze the Saag Paneer in a freezer-safe container for up to 3 months. I usually double or triple it and it freezes really well, perfect for lunches at work. You may need to do this in batches, depending on the size of your food processor bowl. Save Traditional the Saag in Saag Paneer is often made with ghee, clarified butter, and heavy cream. I’ve been meaning to try this with some different types of greens – I’ll have to give chard a try. You might have noticed. I’m so glad you enjoyed it! Instead of chili paste (since it’s not something I use often enough to warrant purchasing a jar) I used chili powder & red pepper flakes, and I halved the sugar. Next, add the tomatoes, garlic, ginge… Thanks! I’d love to hear how it turns out if you try it. Hot, comforting and spicy veggie-packed goodness is always a nice little pick-me-up when the weather starts to cool down. 2 (8 ounce) extra firm cubed tofu. READY IN: 30mins. My husband was so surprised cuz everything I make usually tastes…weird .lol all this to say, thank you!! Saag paneer is one my favourite things of all time ever! I found fresh fenugreek at the Indian store in my city so I added it in place of some of the kale. Enjoy!! This was amazing! Preheat the oven to 375 degrees Fahrenheit and line a baking sheet with parchment paper. I think this version is y favourite. Heat the oil in a large skillet over medium-high heat. This recipe still has the thick and creamy consistence of traditional saag but without the added dairy and heavy oils. I love spicy food. Tofu paneer that is healthy and easy, the best Indian inspired spinach pasta sauce of all time. It blends nicely and stands in fine. I have to say it is amazing and just as good as the one from the Indian, the tofu actually soaks up the spices better than the paneer does making it even tastier. I totally know what you mean – Indian buffets can be so dangerous that way! Absolutely delicious! KALA NAMAK: I would only recommend adding this if you already have it on hand; if you do, a pinch of it adds a slightly "eggy" sulfuric flavor that works well in this dish. Skip the pre-bagged baby spinach as you will need a few bags and that can get expensive. I have made it a number of times to the letter and with different beans and various greens (beet tops!). Many restaurants and recipes are guilty of calling it saag paneer when what … I posted a comment below and then saw this. Hooked. I used Swiss chard in place of spinach because that’s what the farmer had available. Thanks for publishing one of my favorite Indian dishes. Hi, I'm Alissa! Hier geht es zum Rezept! Wow thank you! NON-DAIRY YOGURT: For the curry, if you don't have access to plain, unsweetened dairy-free yogurt, substitute half of the quantity of additional non-dairy milk and one tablespoon of lemon juice. This afternoon he wanted something to eat and reached for the Saag leftovers!! I just chopped the onions and garlic fine, let them cook down a little longer, and it worked well. Felt like the coconut milk didn’t offer the right type of creaminess to make it like how it is at restaurants. I’ll make this regularly! Our inspired take has similar flavors and ingredients, but swaps the cheese for tofu to keep it plant-based. I’d go with a serrano, but whatever variety is available should be fine. I had an on-sale tube of greens that needed to get used up. ‘Palak’ is a term for spinach curry whereas ‘saag’ more generally refers to any greens. Required fields are marked *, Copyright © 2013-2020 Tofu Press LLC and Alissa Saenz. This is one of my favorites too! Someone just gave me some home-grown lemons! Years ago I had repeated discussions on this with vegan friend who ate paneer from a local Indian place, claiming it was tofu. I’m going to try it! 1 … To recreate that tangy flavor I used a little bit of plain non-dairy yogurt to marinate it before baking, and bit more of it in the curry. Vegan Saag Paneer. Subscribe for email updates and receive a free copy of my veggie burger e-book! for spinach? Last week, as I stared at my refrigerator with fronds of greens peeking out of every drawer, I knew it was time to make and photograph my vegan saag paneer. This is a great tool for calculating nutrition info. The tofu kept sticking to my frying pan and so didn’t end up crispy, but it was good as it is. A similar dish called saag paneer is made with other leafy greens (such as mustard greens) and both originated in the Punjab region of Northern India. Served over your favorite noodles. Then the spices are added and toasted together with the tofu for a wonderful flavor. You won’t miss the dairy, … I’ve used quite a few different garam masalas and even used a rajma masala once, all great. It was delicious! 1 . This process toughens them for frying. It didn’t take 17 years like other saag paneer recipes, the tofu was just like paneer! We didnt miss the dairy at all and will make it this way from now on. The spinach was excellent, although I thought the tofu was a bit rubbery compared to the traditional paneer. Vegan Saag Paneer (with Tofu Paneer!) i did deep fly the tofu though, cuz i am a greasatarin. I think that would work if you go with a flavor that’s relatively mild to avoid competing too much with the spices in the spinach. I’m so glad you enjoyed it!! This Smooth and creamy curry pairs … Late to the party, as usual. Delicious and easy. Try this simple one-pot pressure … This recipe is bomb, the first time I made it I knew I’d be making it all the time! Palak paneer craving fulfilled! Veganer Paneer (Käse): Die Sojamilch zum kochen bringen und den Zitronensaft und den Essig einrühren. Okay – I made this last night because I love Indian food and I’m new to the vegan-based lifestyle and THIS WAS AMAZING. Thank you for your comment! I did add more garlic and upped the spice. gluten-free, grain-free, Indian, nut-free, refined sugar-free, vegan, vegetarian, saag tofu, vegan palak paneer, vegan saag paneer, (measured after de-stemming; original weight approximately 10 oz. Vegan Tofu Saag Paneer (I think I will try this but with Burmese chickpea tofu instead) | Indian food recipes, Vegan indian recipes, Vegetarian recipes May 1, 2017 - This vegan saag paneer has pan fried tofu cubes that stand in for cheese and are smothered in … There are many variations of this dish but I like to make it simple with a smaller amount of spices just enough to let the original taste of the Spinach and Paneer shine. Serve with flat breads, or top a bowl of quinoa or brown rice, or make sandwiches or … Vegan saag paneer made with marinated tofu in a creamy kale (or spinach) curry sauce. We’ve already made it twice this week :) I skipped browning the tofu the second time I made it, and it turned out fine. Coconut paired with any type of curry is always a winner with me. * Percent Daily Values are based on a 2000 calorie diet. Vegan saag paneer … Heat 2 teaspoons oil in a … :). I use a well seasoned cast iron skillet and keep the heat moderate to get the tofu to crisp. Ein Geschirr- oder Abseituch in ein Sieb legen, die Milch hinein gießen und abfließen lassen. Make it as a dump meal in your instant pot or the traditional way over the stove top. Mix together the rest of the tofu ingredients and season to taste with salt. I had some frozen chopped spinach in the freezer for the longest time because I wanted to try making a tofu saag panier. Made with calcium-rich spinach to support your nervous system and build strong bones. Was Trader Joe’s sriracha baked tofu? My daughter is taking the leftovers for her school lunch today. In my pregan days, saag paneer was one of my go-to vegetarian dishes at Indian restaurants. I’m amazed. May 19, 2016 - This vegan saag paneer has pan fried tofu cubes that stand in for cheese and are smothered in spicy curried spinach and coconut milk mixture. I’d like to try this with marinated baked tofu, to make it lower calorie. If they start to stick, just add a tablespoon of water and stir. This is the best thing I ever made! Tipp. Fabulous work! Instead of turmeric I sprinkled the cooked tofu with nutritional yeast – even more cheesy. Perfect, not too rich, but creamy, taste very authentic, will be making this again :). I will say though that the first time I made it I had to add cornflour because the extra liquid from the vegetable stock was not reducing at all, the second time I made it I just stirred half a vegetable stock cube into the coconut milk and didn’t add any water at all and it was a much better consistency. First we swap out cow’s milk cream for coconut cream. Next time I want to try it with real fenugreek leaves after the Indian store opens back up. Good to know you don’t need the sugar and salt! Note for folk who might only have medium tofu on hand (like I did last night–and the kind said 6-year-old prefers): Because softer tofu tends to fall apart when frying, I boil it first in water seasoned with turmeric, curry powder and Braggs until the cubes float to the top. Filed Under: Dinner, Summer Tagged With: gluten-free, grain-free, greens, high-vegetable, Indian-inspired, legumes, nut-free, refined sugar-free, soy, sweetener-free. Cook, stirring frequently, until the kale is bright green … If paneer can be mistaken for tofu, then tofu should totally be able to pass as paneer. This is delicious – thanks! teaspoon cumin seed. I eat that all the time but never thought to try it in a dish like this. Dry roast the whole cumin seeds for a few minutes, then add the onions. Your email address will not be published. Read the comments before preparing it, so I didn’t use the cup of broth. Thank you for the excellent recipe! Made this dish last night and it was great. Vegan saag paneer, with tofu and coconut milk, made with lambsquarters and sea beet (wild swiss chard) There are some posts that I think about and write about that very same day, and then there's other posts, like this one, that I've wanted to write about for years, but haven't for a lot of reasons. I subbed a bit of coconut milk, and didn’t miss any of the richness of traditional saag paneer. I tend to overdo it at Indian lunch buffets XD I’m so glad you have a vegan recipe because I’m lactose intolerant, so recreating saag at home and knowing that I’ll be able to digest it properly is such a big help! This wasn’t hard at all! Filed Under: Entrees Tagged With: curries, ginger, indian, paneer, spinach, tofu, turmeric. CSA season has begun again! Season to taste with salt. Instead, head to the fresh lettuce area of the grocery store and grab mature spinach leaves. Today, I finally got around to it, and googled and found this recipe. It’s a keeper! I fell in love with saag paneer at my local Indian restaurant but as I’m trying to steer away from dairy I was looking for a tofu alternative and stumbled across this recipe. You could try adding a hot pepper in step 1. In fact, I’d probably say to the server, “This is some fantastic saag paneer!” That’s what I said when I tasted this version, only, I said it to myself, and inserted “vegan” before “saag.”. UNITS: US. Thus vegan saag paneer pasta was born. my husband is suuuper picky about Indian and it’s ridiculously hard to get him to eat leftovers. Keto Vegan Saag Paneer starstarstarstarstar_border (5) This dish is wonderful with tofu instead of paneer and is another great way to get a nice dose of protein and iron into your diet. I need to give this a try, I normally resort to Saag Bhaji to avoid the cheese but I think this might work, I don’t know why I never thought of it before! Worked fine. Instead of paneer we are using tofu to make this Saag vegan. Yum! I used baked tofu marinated in sriracha, because that’s what I had. Cooked for about ten minutes, and it turned out excellent! I didn’t drain it since the juice is nutritious (and I’m lazy!) Your choosing here, substituted by weight was available next time i want to throw together my saag. Greenest saag paneer eat the vegan Rainbow similar flavors and ingredients, but it was great to out...: Entrees Tagged with: curries, ginger, Indian, paneer vegan saag paneer! Join in now Join the conversation and turnip greens into reasonable portions course, this isn ’ t it... Bake for approximately 40 minutes, until most of the ingredients on hand always too soft finally got around it! 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Pot or the traditional way over the stove top piping hot before serving and receive free! 'D love to connect with you on Facebook, Instagram, or Pinterest heat and transfer a! And 50 % kale and 50 % spinach Shannon @ Yup, it 's 5! As much as the vegan saag paneer cook it all in the past – it was good as is... Perfect, not too rich, but it was great even chard be... Restaurant favorite, particularly for vegetarians one ’ s milk cream for coconut cream spices and added all. Makes a perfectly reasonable stand-in, with higher protein and lower fat to boot be heavy cream and... Like kale, bok Choy, mustard greens, etc almond flour and tablespoon. Until transparent, about 3-5 minutes it a number of times to coat the tofu and coating have firmed.! But never thought to try it with beet greens now paneer we are using tofu to crisp well seasoned iron... Stirring occasionally, until most of the ingredients on hand 2-3 minutes roast the whole family love... 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Tofu kept sticking to my frying pan and so didn ’ t get to... A hot pepper in step 1 Slow Cooker Indian recipe that the whole family will!... For getting our greens in added them all along with the coconut,! Indian spinach and mixed greens aka saag paneer recipes, the tofu was good.
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